Twelve Weeks to your Future Physique

matthew's picture's resident twelve-week transformation specialist, Kris Gethen, has put out a free video series on how to do your own twelve-week transformation with him as your virtual personal trainer, with a video for every single day of your transformation:

I'm excited to follow along as I undertake my current twelve-week challenge. What kind of body will you have by May 31?

--Matt B.


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Sammy G's picture


Sweet picture of what you will become in just 12 weeks. Where are you getting your shoulder tattoo?

matthew's picture

Mangle R Us

I think I'm getting it at Mangle R Us. Guaranteed money-back no-salmonella or blood-borne illness guarantee!

Matthew P. Barnson

Matthew P. Barnson